"Change Your Subconscious and Accomplish: Manifesting Affirmations" is a journal, 127 pages, containing affirmations personally applied by Shelby to manifest his desires. The book is broke into three sections starting with a guided teaching with tools and tricks found useful while manifesting, followed by affirmations; thenleaves the reader with a 100 page gudied journal for the reader to set their intent, affirmations, and appreciations for the day/night.